Garmin Forerunner 245 Music Watch Aqua

GARMIN FORERUNNER 245 MUSIC WATCHTHE SOUND OF MUSICMusic is a wonderful thing in life that has several effects on people while they're exercising. Music can be calming and it can also be used to pump you up so you can workout with more intensity. Whatever music you like listening to, you can listen to it with the Garmin Forerunner 245 Music Watch. This watch is loaded with features and can sync with music streaming services, like Spotify, to easily store and play your music right from your watch. It evaluates your current training status to indicate if you're undertraining or overtraining and offers performance monitoring features. You can get free adaptive training plans from Garmin Coach, or you can create your own custom workouts on the Garmin Connect online fitness community. The watch provides advanced running dynamics which includes ground contact time balance, stride length, vertical ratio, and more. The Forerunner 245 even features safety and tracking features, like incident detection, and makes it easy to share your location. With a battery life up to 7 days in smartwatch mode and up to 6 hours in GPS mode with music, you can spice up your workouts with ease.FeaturesSync with music streaming services to easily store and play your songsEvaluates your current training status to indicate if you're undertraining or overtrainingProvides advanced running dynamics like ground contact time balance, stride length, vertical ratio, and moreSafety and tracking features just incase there is an incidentIncluded In The BoxForerunner 245 MusicCharge/data cableDocumentationPhysical & PerformancePhysical Dimensions42.3 x 42.3 x 12.2mmDisplay Size1.2"Display Resolution (WxH)240 x 240 PixelsColor ScreenYesWeight38.5gBatteryLithium IonBattery LifeSmartwatch mode: Up to 7 daysGPS mode with music: Up to 6 hoursGPS mode without music: Up to 24 hoursWater RatingSwim, 5 ATMGPS/GLONASSYesHigh-Sensitivity ReceiverNoBarometric AltimeterNoSmart NotificationsYesCompatible with VariaYesEdge Remote CompatibilityNoIntegrated with Shimano Di2 ShiftingNoMaps & MemoryWaypoints/Favorites/LocationsNoHistory200 HoursFeatures & BenefitsHeart Rate MonitorYesVirtual PartnerYesCoursesYesPersonal RecordsNoAuto Pause(pauses and resumes timer based on speed)YesAuto Lap(automatically starts a new lap)YesAuto ScrollYesAdvanced WorkoutsYesTime/Distance alertYesInterval TrainingYesHeart Rate-Based Calorie ComputationYesCustomizable Screen(s)YesPowermeter CompatibleNoTemperatureNoGarmin ConnectYesLive TrackYesAutomatic SyncYes | Garmin Forerunner 245 Music Watch Aqua